Amanda coaches people of all ages and abilities, from complete beginners to those wanting to get stronger, improve their fitness, build confidence and feel better in themselves. She works with 1-1 clients in her private gym as well as online clients, adapting her coaching to the individual rather than using a one-size-fits-all approach.
What makes her a great coach is that she genuinely cares about the people she works with and meets them where they're at. She's been through her own weight loss journey and also competed in powerlifting, so she understands both sides of fitness, from simply wanting to feel healthier and more confident, to training for strength and performance.
She knows how daunting it can feel to start, and loves helping people realise what they're actually capable of. She's supportive, approachable, and adapts everything to the individual rather than expecting everyone to train the same way.